Module 2: Intermediate exercises for the gluteals (low tenser fascia latae)

L1-3         Introductions

Download 1: What to prescribe them for

L4-6        Clams with elastic band

L7-9        Single leg supine bridge

L10-12   Donkey kick  

Download: Teaching points

L13-15   Monster walks

L16-18   Summaries

Join the Mailing List

And get a free exercise prescription and practitioner notes.