L1-2 Introductions
Download 1: Prescription stages
L3-5 Standing row
L6-8 Straight arms row
L9-11 Front-lying arm extension
L12-14 Seated press
Download 1: Neurogenic causes winging
L15-17 Wall slide
L18-19 Retraction overhead
L20-21 Outward shoulder rotation with arm elevation
L22-24 All fours full arm elevation
L25-26 Kneeling scapula push-up
L27-28 Kneeling push-up
L29-31 Lawnmower
L32-34 Robbery
L35-36 Diagonal shoulder flexion
L37-38 The pullover
L39-41 Overhead press
L42-44 Overhead shrug
L45-47 Summaries