L10: JAW RELAXATION Teaching points (1 min)

Lesson instructions:
Read the exercise instructions
Watch the video
Read contraindications and what to say to patients

Contraindications

• Excessive pain in the temporomandibular joint during this exercise

What to say to patients
“It is thought that jaw pain could be caused by delayed-onset muscle soreness if you tend to grind your teeth – much like the soreness you experience after a heavy gym workout. This exercise encourages relaxation of your strong jaw muscles.”