What the patient can expect
This series of exercises can result in rapid improvement – within a week for some patients; however, for optimal results they should be performed for a minimum of four to six weeks and ideally incorporated into a long-term daily routine.
While the patient may feel some discomfort after performing these exercises they should not aggravate the patient’s condition. If they do it is either a technique problem or they are not quite suitable for their particular condition.
And get a free exercise prescription and practitioner notes.