L2: What the patient can expect

What the patient can expect

This series of exercises can result in rapid improvement – within a week for some patients; however, for optimal results they should be performed for a minimum of four to six weeks and ideally incorporated into a long-term daily routine. 

While the patient may feel some discomfort after performing these exercises they should not aggravate the patient’s condition. If they do it is either a technique problem or they are not quite suitable for their particular condition.