L21: BENT-KNEES DOWNWARD DOG STRETCH Evidence
Lesson instructions:
Watch the video
Read what to say to patients
What to say to patients
“This exercise improves hamstring flexibility as well as recruiting the abdominal muscles.”
Lesson instructions:
Watch the video
Read what to say to patients
What to say to patients
“This exercise improves hamstring flexibility as well as recruiting the abdominal muscles.”