Lesson instructions:
Read the exercise instructions below
Scroll down to watch the video (coming soon!)
Scroll down to read contraindications and what to say to patients
Instructional video coming soon!
Contraindications
*Indicators for temporomandibular joint hypermobility include:
^During daily activities patients with hypermobility should be taught not to depress their mandible farther than the position that permits the tip of the tongue to maintain contact with the hard palate just posterior to the upper incisors. (9)
What to say to patients
“This exercise is for basic mobility and alignment of your jaw. Movement encourages nutrients to move from the joint fluid into the surrounding tissues, which may help the healing process.”