L9: INTERMEDIATE NECK STRENGTH Evidence (1 min)

Lesson instructions:
Watch the video
Read what to say to patients
Complete the MULTIPLE-CHOICE quiz

What to say to patients

“These exercises retrain the function of your neck muscles as well as the sensitivity of the nerve receptors within your neck muscles. This means that the nerve receptors will provide your brain with more accurate information regarding the positions of your joints so it is better able to protect them from injury.”