Learning aims and references

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Learning aims

At the completion of this course the participants will be able to:

• Have the knowledge to effectively prescribe Exercises for Achilles tendinopathy

• Have the knowledge to observe and correct any technique errors

• Understand the evidence regarding these exercises

• Develop communication skills to convey appropriate information to the patient

• Recall what to prescribe the exercises for and the purpose and contraindications of each exercise

• Understand the two different approaches to prescribing Achilles exercises – case-by-case and prescriptive

• Recall the focus of exercise for Achilles tendinopathy

• Recall the three steps for management upon first presentation and management in the early stages of rehabilitation

• Understand the theory behind coordination exercises

• Recall the two different purposes of isometric exercises

• Recognise the research that calls into question the effectiveness of isometric exercises as an analgesic

• Recognise that high-load isometric exercises could make some patients feel worse

• Recall the four phases of return-to-sport exercise prescription