Module 1: Beginner Exercises for the jaw

L1-3        Introductions

Download 1: Behaviour change, factors, treatment options

L4-6       Jaw opening and closing

Download 1: Contraindications 

L7-9       Open jaw stretch

L10-12   Jaw relaxation  

L13-15   Jaw stretches

L16-18   Sideways jaw strength

L21-23   Downwards jaw strength

L24-26   Summaries

Join the Mailing List

And get a free exercise prescription and practitioner notes.