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New exercise prescriptions released for gluteals and quadriceps

By May 6, 2016January 10th, 2023No Comments

New exercise prescriptions and practitioner notes have been added to the Neurogym Membership package in April;

• Beginner open chain quadriceps exercises for patellofemoral pain

• Beginner closed chain quadriceps exercises for patellofemoral pain

• Intermediate exercises for the gluteals (low tensor fascia latae)

• Intermediate high activation exercises for the gluteals (non-weight-bearing)

• Intermediate high activation exercises for the gluteals (weight-bearing)

• Intermediate exercises for the gluteals (step-up box)

There are now over 350 pages of exercise prescriptions and practitioner notes available in the Neurogym Members package!

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