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Exercise prescription – it’s not just the exercises that matter…

Exercise prescription–it’s not just the exercises that matter... As exercise professionals we may perceive that…

Jocelyn FernandezMay 25, 2023

Body Mass Index - A Controversial Measure

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Body Mass Index – A Controversial Measure

Body Mass Index - A Controversial Measure When it comes to measuring body weight and…

<img alt='Joshua Hanchett' src='https://secure.gravatar.com/avatar/04a181fe03b7be726487c77c35c3c759?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/04a181fe03b7be726487c77c35c3c759?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Joshua HanchettApril 13, 2023

Tackling Osgood-Schlatter disease in Adolescents

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Rapid Growth Spurts in Adolescents

Rapid Growth Spurts in Adolescents Get ready to tackle a common issue in adolescent boys…

<img alt='Joshua Hanchett' src='https://secure.gravatar.com/avatar/04a181fe03b7be726487c77c35c3c759?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/04a181fe03b7be726487c77c35c3c759?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Joshua HanchettApril 4, 2023

News

Exercise and happiness.

Did you know that exercise could hold the key to your happiness? Happiness is a…

<img alt='Delwyn J' src='https://secure.gravatar.com/avatar/a8abd8566dd7aa611db3744b9db7a591?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a8abd8566dd7aa611db3744b9db7a591?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Delwyn JJuly 13, 2021

News

Exercise: a way to enhance sleep quality and quantity.

Impaired sleep is a major public health concern (Kovacevic et al., 2018). It is associated…

<img alt='Delwyn J' src='https://secure.gravatar.com/avatar/a8abd8566dd7aa611db3744b9db7a591?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/a8abd8566dd7aa611db3744b9db7a591?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Delwyn JJuly 13, 2021

Evidence for Exercise Blog

News

Exercise and cognition: it only takes a little bit!

Exercise and cognition: it only takes a little bit! The concept of exercise and its…

<img alt='Alice Evans' data-src='https://secure.gravatar.com/avatar/0addda7bfb5be1eb4fbaf4ba4c7f1877?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0addda7bfb5be1eb4fbaf4ba4c7f1877?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Alice Evans' src='https://secure.gravatar.com/avatar/0addda7bfb5be1eb4fbaf4ba4c7f1877?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/0addda7bfb5be1eb4fbaf4ba4c7f1877?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Alice EvansOctober 8, 2020

Evidence for Exercise - Make exercise fun

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For best results make exercise fun.

For best results make exercise fun. It’s September and you’ve miraculously stuck to your new…

<img alt='Alice Evans' data-src='https://secure.gravatar.com/avatar/0addda7bfb5be1eb4fbaf4ba4c7f1877?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0addda7bfb5be1eb4fbaf4ba4c7f1877?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Alice Evans' src='https://secure.gravatar.com/avatar/0addda7bfb5be1eb4fbaf4ba4c7f1877?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/0addda7bfb5be1eb4fbaf4ba4c7f1877?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Alice EvansSeptember 2, 2020

Evidence for Exercise - CPD Courses at your own pace

News

What happens when you work from home – for better or worse?

What happens when you work from home - for better or worse? I’m betting if…

<img alt='Alice Evans' data-src='https://secure.gravatar.com/avatar/0addda7bfb5be1eb4fbaf4ba4c7f1877?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/0addda7bfb5be1eb4fbaf4ba4c7f1877?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='Alice Evans' src='https://secure.gravatar.com/avatar/0addda7bfb5be1eb4fbaf4ba4c7f1877?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/0addda7bfb5be1eb4fbaf4ba4c7f1877?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

Alice EvansAugust 11, 2020

News

New module released – Intermediate exercises for the scapula

We incorporate functional exercises into many of our exercise prescriptions due to our growing understanding…

<img alt='David Evans' data-src='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='David Evans' data-src='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='David Evans' src='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

David EvansSeptember 4, 2018

News

Lateral epicondylalgia – it’s not all about eccentric exercise

While eccentric exercise is certainly the most investigated approach to this condition there are other…

<img alt='David Evans' data-src='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='David Evans' data-src='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='David Evans' src='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

David EvansMarch 20, 2018

News

PDP’s now available for Myotherapy Association Australia

Online PDP modules are now available for Myotherapy Association Australia. See our approved PDP's here!…

<img alt='David Evans' data-src='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='David Evans' data-src='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='David Evans' src='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

David EvansAugust 23, 2017

News

Plantar fasciitis – inflammatory or degenerative condition?

McMillan et al.88 report: “The histological features of plantar fasciitis are poorly understood, although studies…

<img alt='David Evans' data-src='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='David Evans' data-src='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=70&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo lazyload' height='70' width='70' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 70px; --smush-placeholder-aspect-ratio: 70/70;' /><noscript><img alt='David Evans' src='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=70&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/e96f8f6562c18178889d25e61c998659?s=140&d=mm&r=g 2x' class='avatar avatar-70 photo' height='70' width='70' />

David EvansJune 7, 2017

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