Description
Exercise physiologists, fitness and personal trainers:
This course is approved by the National Academy of Sports Medicine (Provider # 5,053) and the Athletics and Fitness Association of America (Provider # 11,894) and has been allocated 1.0 NASM CEUs and 10.0 AFAA CEUs.
It includes all notes required to complete the case studies and questionnaires to obtain your continuing education units.
Included exercise prescriptions and practitioner notes:
- Beginner Pilates for the upper back
- Intermediate Pilates for upper back extension (equipment)
- Beginner exercises for the lower back
- Intermediate exercises for the lower back
- Beginner yoga for the lower back
- Intermediate Pilates for the abdominals
- Intermediate Pilates for the abdominals (bolster)
- Beginner exercises for the hip
- Intermediate exercises for gluteals (low tensor fascia latae)
- Intermediate exercises for the gluteals (step-up box)
- Intermediate high activation exercises for the gluteals (non-weight-bearing)
- Intermediate high activation exercises for the gluteals (weight-bearing)
- Beginner closed chain quadriceps exercises for patellofemoral pain
- Beginner open chain quadriceps exercises for patellofemoral pain
Exercise prescriptions and Practitioner notes are provided for CEU use only. For a licence to distribute, please register to become an Evidence for Exercise® Registered Provider.
Instructions:
Once you have downloaded and studied your exercise prescriptions and practitioner notes please ensure you are logged in before accessing your questionnaires.
You must complete the questionnaires in the following order to obtain your CEUs:
- Beginner and intermediate Pilates for the upper back
- Beginner and intermediate exercises for the lower back
- Beginner yoga for the lower back
- Intermediate Pilates for the abdominals
- Beginner and intermediate exercises for the hip and gluteals
- Beginner quadriceps exercises for patellofemoral pain
When you have completed the first questionnaire you will receive immediate confirmation. You can then move to the next questionnaire. When you have completed them all you will receive a certificate of completion.
