C11_M2_L8_double_leg_heel_raise_isometric_hold-compressed

We are the leading provider of evidence-based exercise prescriptions and continuing education for health & fitness professionals.

Evidence for Exercise is distilled from ongoing comprehensive literature reviews of the best available cross-discipline scientific research.

FOX v.2.4.3.1

Alice Evans, Director
PO Box 581
Fullarton, Adelaide
South Australia 5063
Australia

Servicing health & fitness professionals worldwide
ABN: 62 462 900 961
ACN: 133 970 626

© 2025 Evidence for Exercise.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Website by Avenue De Saxe.