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Free Exercise Prescription

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Join the Evidence for Exercise community eNews to instantly download a free exercise prescription & supporting practitioner notes.


Endorsements & accreditations

What our users are saying

Hear from health professionals and see why Evidence For Exercise is the leading provider of evidence-based exercise prescriptions and continuing education for health & fitness professionals.

“Very good content, presented in an easy to read format.”

Stacey Scott

“The handout was incredible – easy to read with great, concise information. Very useful course and I have used most of the information in clinical practice. Highly recommend this CPD.”

Dana Scherpenseel

“The evidence supporting exercise prescription was fantastic. Overall, I enjoyed the CPD.”

Zoe Argeros

“The evidence info was very valuable. Very worthwhile.”

Adrian Sexton

“It was good to see a course that showed exercises plus technique on top of having evidence versus just evidence from research papers.”

Jason Lee

“I found the reading material and quizzes to the ordered in a way that I could read a section then answer the corresponding question. I really enjoyed this CPD! :)”

Shannon Jobson

“I really liked that the training was based on clinic resources we receive with membership. It’s both up skilling and providing us with resources that we can implement straight away … Fabulous course and resource kit – thank you!”

Felicia McQueen

“I like the layout of progressions within each area. Substantiating practice is a major plus. I thought it was fantastic!”

Jo Milward

“Clinically relevant, Evidence based. Well-explained. I enjoyed the ‘tips’. Easy to read and navigate for future use. I really enjoyed it – found it clinically relevant.”

Chelsea Ciano

“I really enjoyed how it was set up: what to prescribe them for, what the client can expect, what to say to the client etc. Really enjoyed the evidence and neuro tip explanation.”

Jessica Luke

“I thought it was great to have all the common exercises displayed in order of progression with all the evidence for them referenced. Just saved me hours of research. Now I have the information handy to justify why I recommend certain exercises and the benefits of them.”

Caz Jones

“Having diagrams with explanation and evidence etc. made it very easy to put into practice and easier to explain to clients about muscles and physiological and neurological aspects behind why we do certain exercises.”

Alex Samuels

“I believe this was a highly informative topic for professional development which easily conveyed the exercises and educational information with evidence to support and helpful tips to help prescription. I thoroughly enjoyed this PD.”

Benjamin Sharkey

“The high level and quality of the research conducted to validate the reasoning for each exercise was superb.”

Damien L Johnson

“The evidence linked in with patient education was very helpful. I really enjoyed it – the material was easy to access. I would highly recommend this course to any EP’s no matter how much experience they have.”

Amy Rose

“The PDF notes are very well formatted and so easy to follow they are some of the best I have used in online learning. I was very pleased with the whole set-up of the course, congratulations and thank you for making this course very user friendly and very professional. Keep up the good work.”

Shirl Delphine

“Incredibly thorough, well referenced and practical. Really awesome CPD activity.”

Danielle McDonald

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Every element of exercise prescription is covered using a uniform, systematic approach you can easily refer to in your practice:

What to prescribe different exercises for

How to prescribe them

What the patient can expect

Teaching points & key phrases


The evidence and science behind each exercise

Neuro or clinical tips

What to say to patients

I found that all parts were really well presented I loved the breakdown of the teaching points, evidence and neural tips. Being a yoga teacher and exercise physiologist for the past 15 years this is the first course I’ve done that has really satisfied me on all levels. Thank you!

Exercise Physiologist & Yoga InstructorAustralia

Amazing platform. I paid 4x as much for a much less effective program for my patients.


Incredibly clear instruction sheets for exercise prescription. Very informative and appropriate presentation of information in the CPD modules that could have been overwhelming if not delivered in the way it is. Edited magnificently.

Sports ScientistAustralia

Evidence for Exercise is a well researched, comprehensive approach to rehabilitating common biomechanical dysfunctions. The ease of use and support from up to date research make it an indispensable tool for most practitioners.

Dr Adrienne TChiropractor

The PDF notes are very well formatted and so easy to follow. They are some of the best I have used in online learning.

Physiotherapist & Exercise PhysiologistAustralia

Concise explanations of how to do the exercises and how they improve muscular, neurological and joint function. A must for every Chiropractor.

Dr Jenny MChiropractor

I like the fact I can do all the exercises at home in my own time frame to suit my needs.

Jennifer WPatient

Pricing varies depending on course content and CPD requirements.
Our continuing education course prices start at just $40 AUD.

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