Australian Pilates Method Association

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  • 3 CECs APMA Beginner and intermediate exercises for the hip and gluteals and falls prevention 6 hours

  • 3 CECs APMA Exercises for the jaw and shoulder 6 hours

  • 3.5 CEC’s APMA Exercises for lateral epicondylalgia, patellofemoral pain and plantar fasciitis 7 hours

  • 3 CEC’s APMA Exercises for the spine & abdominals 6 hours

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