ESSA CPD Exercises for Pregnancy 12hrs

$215.42

Give your pregnant and postpartum patients the confidence to exercise safely during this important time for mother and unborn baby. Gain a complete understanding of barriers and motivators to exercise and rehabilitate crucial areas of the body in preparation for the challenges of motherhood with this fully accredited, ESSA CPD course:

  • Earn 12 Continuing Professional Development (CPD) Points
  • Learn at your own pace while gaining important expertise
  • Study with provided exercise prescriptions and practitioner notes
  • Take 6 multiple-choice exams
  • Get immediate confirmation of your CPD points

PLUS: Enjoy 3 weeks of access to our learning portal and exercise prescription software.

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Want a discount? Become a member by purchasing Annual Membership!

Description

Become the go-to pregnancy exercise expert.

Help patients understand the amazing benefits of exercise during pregnancy for mother and baby.

Challenge negative beliefs around exercise and movement during pregnancy by tailoring safe and effective programs for your patient.

Address common physical complaints safely while preparing patients for birth and motherhood.

Gain an in-depth understanding of exactly why and how these essential exercises produce benefits when prescribed properly.

  • Aerobic exercises for pregnancy (2 hrs)
  • Pregnancy exercises for pelvic girdle/lower back pain (3 hrs)
  • Swiss ball exercises for pregnancy (1 hr)
  • Upper and lower body strength exercises for pregnancy (3 hrs)
  • Abdominal exercises for pregnancy and diastasis rectus abdominis (2 hrs)
  • Pelvic floor exercises for pregnancy (1hr)

ESSA members love studying with us.

“The pdf with information is fantastic! Easy to understand with very practical evidenced-based information!”
“Well covered with background research combined with exercises and examples.”

How does the course work?

Download and study your PDF exercise prescriptions and practitioner notes.

Cover the material at a pace that works for you. There is no time limit.

When you’re ready for an exam, log on following the instructions provided.

You must complete your multiple-choice exams in this order:

  • Aerobic exercises for pregnancy
  • Pregnancy exercises for pelvic girdle/lower back pain
  • Swiss ball exercises for pregnancy
  • Upper and lower body strength exercises for pregnancy
  • Abdominal exercises for pregnancy and diastasis rectus abdominis
  • Pelvic floor exercises for pregnancy

Please note:

ESSA certification does not imply endorsement of your sponsoring organisation’s products/services.

BONUS learning portal access is for 3 weeks only. For unlimited access to all video content please become a member here

Our exercise prescriptions and practitioner notes are provided for CPD study purposes only. For a licence to distribute them, please become a member here

Additional information

ESSA CPD REQUIREMENTS

A minimum of 20 CPD points per membership year (1st January to 31st December). A minimum of 15 CPD points are required annually from Category 2, Further Education.

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