CPD informal Exercises for the shoulder 5hrs



  • This course has been allocated 5 informal self-directed continuing professional development hours.
  • Self-paced study using provided exercise sheets and practitioner notes.
  • 10 multiple choice questions
  • Receive immediate confirmation of completion.

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This course has been allocated 3 informal self-directed continuing professional development hours. Please check with your relevant association to ensure this activity meets your continuing professional development requirements. Additional self-reflection and documentation of learning may be required and online learning may be capped.

Included exercise prescriptions and practitioner notes:

  • Beginner exercises for the scapula
  • Beginner  exercises for the shoulder (elastic band)
  • Beginner exercises for the shoulder (weights)
  • Intermediate exercises for the scapula
  • Intermediate exercises for the shoulder (prone weights)
  • Intermediate exercises for the shoulder (standing weights)
  • Intermediate exercises for the shoulder (overhead activities)

Exercise prescriptions and Practitioner Notes are provided for CPD use only. For a licence to distribute, please register to become an Evidence for Exercise® Registered Provider.


Once you have downloaded and studied your exercise prescriptions and practitioner notes please ensure you are logged in before accessing your questionnaires.

You must complete the questionnaires in the following order to obtain your 5 CDP points:

  • Beginner exercises for the scapula and shoulder
  • Intermediate exercises for the scapula
  • Intermediate exercise for the shoulder

When you have completed the first questionnaire you will receive immediate confirmation. You can then move to the next questionnaire. When you have completed them all you will receive a certificate of completion.

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